Pay With Your Heart Services
'Pay with Your Heart' is a community-based offering that allows individuals to access health and wellbeing services without a fixed price.
Instead of a set fee, participants are encouraged to contribute based on their means and the value they receive, fostering inclusivity and generosity. If you're unsure how much to contribute, that's completely fine, each service will have a suggested amount just in case.
This approach creates a supportive space where well-being is accessible to all, regardless of financial circumstances.
Through this model, the focus remains on connection, personal growth, and collective healing.
Register via the adjacent contact form
Flow Yoga
A basic and well rounded flowing yoga practice. Students can expect to feel energised and clear from a mix of light stretching, strength work, balance and co-ordination. This style builds strength, flexibility, and mindfulness while fostering a sense of ease and presence in both body and mind.
When: Tuesdays @6:15amAEDT
Thursdays @6pm AEDT
Where: Online via zoom
Duration: 45 mins
What to bring: Mat, water, smile
Mindfulness Meditation
This is a nourishing way to start the week. Students will be guided through a series of breathing exercises and focused attention practices to cultivate awareness of the present moment. Through regular practice, students can expect to experience reduced stress, improved focus, and enhanced emotional resilience.
When: Mondays @ 7pm AEDT
Where: Online via zoom
Duration: 45 mins
What to bring: Mat, water, smile
1-1 Counselling
Our 'Pay with Your Heart' 1-1 counselling service provides a compassionate and accessible space for those seeking support, regardless of financial circumstances.
Jeremy, currently studying a Master’s in Counselling at Tabor College, is passionate about fostering holistic health and well-being through meaningful conversations and emotional support. This offering allows clients to contribute based on their means and the value they receive, ensuring that counselling remains inclusive and community-focused.
Through this service, Jeremy aims to create a safe and supportive environment where individuals can explore personal challenges, growth, and healing.